Just Smile



But Jana, because that's my name. I have no reason to smile. The wonderful thing about your body is that it is stupid and it doesn't know the difference between a real and fake smile. When you smile Kimberly Read in an article called, "What's in a Smile," points out the following:

"In psychology, there is a theory entitled the "facial feedback hypothesis." This hypothesis states, "Involuntary facial movements provide sufficient peripheral information to drive emotional experience. " In other words, you may actually be able to improve your mood by simply smiling.

I challenge you to walk around all day smiling and I promise that you will actually start feeling better. Your body will notice the smile on your face, and automatically you will feel better. If anyone asks you why are you smiling just reply, "I smile because I don't know what the hell is going on around here."

Join me in a smile revolution and image what a better and happier world there would be.

Jana Ruth http://www.janaruth.biz/

http://www.laughingworld.blogspot/